Tuesday, August 14, 2018

Taking Your Personal Development Seriously

Personal development is something everybody should be taking seriously, and yet only a small amount of people are doing it. Those who do take it seriously tend to excel in many areas of their lives, from their careers to their health and fitness. Be honest: have you been taking your personal development seriously? If not, now is the time to start. It’s never too late! Read on for some advice you can use when getting started on your self development journey:

image from pexels 

Take Stock Of Your Life And Your Habits The first thing you need to do is carefully take stock of your life and your habits, both good and bad. You need to know where to improve if you’re going to take your self development seriously. Here are some habits that people who begin working on their self development eliminate:

  • Snoozing their alarm
  •  Being a couch potato 
  • Complaining 
  • Scrolling social media all day long 
  • Staring at a screen for hours a day 

The list goes on. The above habits can be very detrimental to both physical and mental health, so figure out what yours are and begin work on them one by one.

Figure Out A Vision For The Rest Of Your Life

Having a vision for the rest of your life can help you to figure out what steps you have to take to get there. It can help to give you clarity and keep you focused. Not having a vision or goals can be dangerous, and you can end up meandering, not going any particular place. If you want to own your own business or end up in a position high up the ladder, you can look at mba programs online. Look at courses and classes you can take that will help you to move closer towards your vision for the future.

Find Books That Resonate With You

There are tons of books out there that could resonate with you, so take a look and see what you can pick up. Just be warned that reading self help books can be quite addictive!

Take Action

One important point to remember: many people on their self development journey end up reading book after book and not doing anything about it. You need to take action. What can you do today to help you work towards a healthier, happier, more successful version of yourself?

Learn From Others

Other people have done it before you, and people will do it after you. How can you learn from them? People like Tony Robbins, Tim Ferriss and Gabrielle Bernstein have been there and done it. Don’t just look for the gurus, either: learn from people you work with, people you know, and people you meet in line at your coffee shop.

Break It Down Into Baby Steps

The one thing that stops most people from getting started is overwhelm. Feeling overwhelmed can cause paralysis, so break things down into baby steps. Baby steps are more manageable and realistic. Write down your baby steps, start taking them, and you’ll end up where and who you want to be.

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