How to Find Out if You Have Bed Bugs in Your Home

Once thought of as pests found in dirty homes and buildings, bed bugs now exist in locations all around the world. You can pick up these pests when staying in a four-star hotel or when you bring home some new clothing from the store. The bugs can stick to the bottom of your purse, sneak inside your suitcase or hide inside clothing and toys that you bring home. As the bugs are so small, you may not even know you have any in your home. There are some things you can do to check your home for a bed bug infestation though.

Do a Skin Check

Bed bugs feed off humans and use their blood as food. As the bugs generally only attack late at night though, you might not know that you have a problem on your hands. When you wake up in the morning, check your skin for any unexplained scratches or red spots. Bed bug bits can turn bright red or to a light pink and often cause some swelling. If you see scratch marks or blood, it might indicate that you scratched the bite because it itched while you were asleep.

Inspect Around Your Bed

Now is the time to remove all your linens and bedding. Check both the mattress and the box spring or your foundation for any dark red, brown or black marks that are signs of the bugs shedding their skins and defecating on your bed. Look around any of the decorations on your headboard and behind the headboard too. The bugs can flatten their bodies and crawl inside those decorations. It's helpful to look at the drawer on your nightstand, around the baseboards in the room and even inside your outlets and light switches.

Call in the Experts

If you still think you have bed bugs but can't detect those bugs for yourself, it's time to call in a pest control Prince Frederick MD specialist to check your home for you. These specialists understand that the bugs usually sleep during the day and come in at night, but they know exactly where to look and where to check for the bugs. They also know what treatment methods are best and can recommend the best way of treating your home. With expert help, a skin check and a full inspection, you can find out if you have a bed bug infestation in your home.

Three Easy Ways to Improve Your Skin Every Day

If you care about the way your skin looks, then you know how important it is to take good care of it when you're young. Most of the things that we typically associate with aging are, in fact, preventable. The problem is, it's easier to say that you want to take good care of your skin than it actually is to do the work to get it done. Luckily, you don't have to spend a fortune or follow a complicated skin care regimen just to look better. Here are a few key tips to help you improve your skin every single day.

1. Always Wear Sunblock

If you do nothing else to take care of your skin, make sure that you at least put sunscreen on every morning before you leave the house. Almost every sign of aging is caused by damage done by the sun, including, wrinkles, fine lines, dryness, brown spots, redness, and dull skin. You can prevent almost every sign of aging by wearing sunscreen of at least SPF 15 every day. Even if you're sitting inside near a window or in a car, dangerous sun rays can get to your skin and damage it.

2. Get Professional Help

Don't be afraid to talk to an expert about how they can help you to make your skin even better. A pro has access to a lot of things that you can't buy at a store. Plus, a medical professional can help you to diagnose and treat problems that you otherwise wouldn't even know you were dealing with. Find a local doctor who can help you to plan the best skin care treatment for your personal skin problems. For example, if you're looking for Denver skin care, look for a group with a good reputation like Colorado Skin Care. Then, take the advice that the doctor gives you and follow their instructions precisely.

3. Eat Well and Move Daily

Of course, your skin is a reflection of your overall health, so it is important that you take care of yourself more generally. Eat lots of plants every day and get regular exercise. Make sure you get a full night's sleep every night and avoid added sugars, dairy, and greasy foods. While it's important to have healthy skin, it's more important that you have an active and happy lifestyle altogether.

Comfort At The Spa

The best spas aren't always those that are the most expensive. The best spa doesn't even have to be one that looks the best. A quiet setting often results in the best spa experience. There are often a few things that you should look for when you're searching for the best midwest spas so that you don't spend a lot of money while benefiting from as many amenities as possible.

The atmosphere of the spa is something that you should pay attention to, but it shouldn't be the basis for deciding which spa to visit on a regular basis. The visual aspects can help you to better relax while you're there as well as the scents that you notice. Pay attention to the staff at the spa. They should be caring while giving you undivided attention. The person who checks you in to the spa might show you around, or there could be someone else who works in the spa who will take you to each location where you'll receive services. You might be given slippers when you arrive as well as a robe so that you're comfortable during your stay.

Your massage therapist should pay attention to all of the needs that you have. The therapist should also answer your questions and be gentle while providing the services that you desire. Each person working in the spa should be dressed as professionally as possible. If you have questions, then it's important to ask. The therapist should take time with each service provided instead of rushing to get through. Most spas have multiple people working or schedule for enough time so that each person is at the spa long enough for it to be beneficial. You should receive clear instructions about each service that is provided and what will happen. One important aspect to keep in mind is that you shouldn't be left alone while in the treatment rooms. Your spa experience should be one that is pleasant. There should be a variety of services offered instead of just a massage or a manicure and pedicure. If you don't feel comfortable, then you should let the staff know or find another location.

What I Have Been Doing

You might be wondering what I have been up to these days. Or you might be wondering what is going on with my wieght lose journey.

Well, I have been slacking in going to gym because of the bad weather caused by typhoon Basyang. I also my period so I have more reason to skip going to gym. Since Mr Sunshine is showed up today and my monthly visitor is done too I am going to gym later.

So, Valentines Day passed. As you all know I am in a long distance relationship and for some reason the boyfriend is not fond of surprises. He will opt to give me an extra money to buy something I want than buy some flower online and delivered it at home. For us girls, I know we love surprises. Well, he surprised me twice before when he bought something online and after that he will always choose the practical way. I mean let me buy something I want. Valentines is just like an ordinary day for me.

I've been wanting a full body massage lately. Unforrunately, when I had the time to the nassage the lady who do the massage in the spa in town was off so I have to move it the following day but then my period came. Nanay said it is not good to have a massage while you are having your period, so I followed without arguing. Anyway, mother knows best. Hehehe... Hopefully I will time tomorrow.

That is all for now.

Add to Your Garden… Add to Your Home’s Value

In this day and age, gardens are playing almost as big a role in the deciding of the value of a home as homes are themselves. Yes, it’s true, so if you’re looking to sell up and move on to pastures new anytime soon, but want to make sure you get the absolute most you can for your home before you go, then make sure to consider adding things to your garden that will boost your home’s value.

To see exactly what should be added to your garden that, when added, will add to your home’s value, make sure to read on.

Image source Wikimedia

An outdoor decking area 

Many features are contributing to the rise in precedence of the garden playing a massive role in the valuing of homes, one of these features being the outdoor living area. Yes, outdoor living areas truly are proving to be big money, and one particular type of outdoor living area is proving particularly more fruitful than others. Yes,decks are helping to boost the value of homes when they are placed in their gardens because they offer the homeowner another space to enter within the confines of their property that is, one, different to other areas in the home, and two, generally far enough away from the home itself to allow for those who want to use it as a getaway to do just that… get away! So, if you want to add money to your home’s cost, then add a decked living space to its garden. 

A decent sized shed 

Sheds that are decent in size (a loose term of measurement, I know) are proving to be real money spinners when it comes to adding to the values of homes. And they are doing so, quite simply, because of just how useful they truly are. Well, you can see why, can’t you? Sheds that are of a decent size can be used to store just about anything, and when they are treated properly they can even survive the harsh weather of winter and protect what sits inside them. So, get yourself a decent sized shed and make sure it is treated as often and as well as it can. 

Secure fencing 

Everybody likes to feel secure in their home and garden, right? Yes, this is most definitely right, and it is for this reason why a secure set of fencing is an imperative addition to your garden if you want the value of your home to reach its absolute maximum. Well, b surrounding your garden with fences, or even walls, that are impenetrable for outside forces then anybody who wants to buy your home will be buying a built in security feature, and thus they will have to pay you more for your home! 

Your garden  truly can be a weapon in your arsenal when you try to make your home as valuable as it can be, so make sure you are wielding this weapon in the correct ways by taking heed of all of the advice above.