Credits

Wednesday, April 10, 2013

You Can Still Have Your Favorite Salad

No one wants to continuously gain weights and end up being obese. We all want to have a healthy life style. With this being said, more and more people are into exercising and eating healthy foods. But let’s admit it there are times that we want to cheat. We want to eat those mouth watering salad and other deserts.

Good thing we can still eat what we want to eat using substitute ingredients. With this we can still eat the salad we want by using sugar free salad dressing. There are also website that aim to help us prepare healthy foods, for us to live healthier and eat healthier food.

To be healthy and stay fit doesn’t mean you eat less or skip your meals. It is how you actually balance your food and calories in take.

5 comments:

Leah | Travel Quest said...

I like salad , normally I dont put any chicken strips instead i just add dry berries and nuts so yummy. I totally agree to be healthy all you need is discipline and determination.

jheylo said...

for those health conscious they can use the vinaigrette for their salad dressing, it's healthier compare to any ranch dressing

Chubskulit Rose said...

I seldom use salad dressing for my salad, I just want it plain.

McMom-ents said...

i like my salad with just olive oil and balsamic vinegar. I think this is a lot "healthier" than those bottled salad dressing that can be bought in the store.

working mama said...

speaking of salad.. i always go for vegies