Tuesday, January 25, 2011

Lose Weight Through Tabata Workout

On my own experience, I know how difficult it is to lose weight. You need to have discipline and the spirit to succeed in this endeavor. I am wondering if tabata workout will help me lose weight.

Well, I should attend tabata training for me to find out if it will help me lose the weight is gain over the past three years.


Nova said...

hay...mao jud ni akong problema jud rosey right after nako nag give birth some says i'll lose the baby weights but i wish it pretty soon... sus ug diha ra unta ko kay mulingkod ra ko sa daplin murag nag sauna kay magtulo-tulo na akong singot... pero this one you recommend is a great way...

S-H-Y said...

I absolutely need to lose weight after delivery..