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Tuesday, January 25, 2011

Lose Weight Through Tabata Workout

On my own experience, I know how difficult it is to lose weight. You need to have discipline and the spirit to succeed in this endeavor. I am wondering if tabata workout will help me lose weight.

Well, I should attend tabata training for me to find out if it will help me lose the weight is gain over the past three years.

2 comments:

NovaS said...

hay...mao jud ni akong problema jud rosey right after nako nag give birth some says i'll lose the baby weights but i wish it pretty soon... sus ug diha ra unta ko kay mulingkod ra ko sa daplin murag nag sauna kay magtulo-tulo na akong singot... pero this one you recommend is a great way...

S-H-Y said...

I absolutely need to lose weight after delivery..