Saturday, July 10, 2010

Ab Workout

Dang! I am continuously gaining. My belly is getting bigger and bigger I guess I need to do the ab workout to avoid having a bulging tummy. Good thing I found this site that listed effective ab workout. I really hope I could do any one those workouts as I am not physically fit. As you all know I have asthma and I don’t think I could heavy workouts.

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